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September 6, 2010
Pull-ups, Push-ups
For time:
21-18-15-12-9-6-3 rep rounds of
Pull-ups and Push-ups
1 comment:
CFM Admin
September 6, 2010 at 12:24 PM
20:18
Kipping pull-ups and assisted HSPU
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20:18
ReplyDeleteKipping pull-ups and assisted HSPU