CrossFit Macomb: Tuesday 100921

September 21, 2010

Tuesday 100921

Four rounds for time of:
Row 500m
Rest 3 minutes

Post results to comments

1 comment:

CFM AdminSeptember 21, 2010 at 10:20 PM
Sub row on bottom pulley with 50#

1:06, 1:06, 1:07, 1:05
ReplyDelete
Replies

Select Name/URL as profile and leave URL blank.

Subscribe to: Post Comments (Atom)