" Barbara" Five rounds, each for time of 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats
Rest precisely three minutes between each round
Scaling for the number of reps 10-20-30-40 5-10-20-30 1-5-10-20
32:55Lisa did 10-20-30-4027:12
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32:55
ReplyDeleteLisa did 10-20-30-40
27:12