Complete as many rounds as possible in 20 minutes of
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10
Complete as many rounds as possible in 20 minutes of
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10
Rhyan-7 rounds and 7 HPC
ReplyDeleteRandy-8 rounds and 5 thrusters
Shannon-6 round and 8 SDHP