As many rounds as possible in 10 minutes of:
20 Wallball shots, 20 lbs 10 Pull-ups 2 Walking lunges, 50 ft 20 Burpees 11 Kettlebell swings, 55 lbs
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Great workout to ring in the new year!20 10 2 20 11, did you get it?2 rounds + 4 Wallball shots
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Great workout to ring in the new year!
ReplyDelete20 10 2 20 11, did you get it?
2 rounds + 4 Wallball shots