Continuous Cleans
With a continuous running clock, perform one clean for every minute that had passed. I.e. perform one clean in the first minute, two cleans in the second minute, ect. Continue until you can't complete the number of cleans for that rounds.
135 lbs / 95 lbs
Post number of rounds to comments.
8 rounds + 8 reps
ReplyDelete135 lbs
10 rounds @ 135
ReplyDelete