"Tabata Something Else"
Perform a tabata of each of the following movements.
Pull-ups
Push-ups
Sit-ups
Squats
Add up the lowest number of reps from each of the four tabatas for your score.
A tabata is 20 seconds of work followed by 10 seconds of rest, performed 8 times.
Perform each tabata in a row.
Post score to comments
7 + 8 + 11 + 18 = 44
ReplyDelete