For time:
50 Pull-ups
50 Wallball, 20 lbs / 14 lbs
25 Toes to bar
50 Box Jumps, 24" / 20" box
25 Push-ups
Post time to comments
For time:
50 Pull-ups
50 Wallball, 20 lbs / 14 lbs
25 Toes to bar
50 Box Jumps, 24" / 20" box
25 Push-ups
Post time to comments
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