For time:
21 L Pull-ups
20 Pistols
18 L Pull-ups
16 Pistols
15 L Pull-ups
12 Pistols
12 L Pull-ups
8 Pistols
Pistols are one legged squats, alternate legs.
Post time to comments
For time:
21 L Pull-ups
20 Pistols
18 L Pull-ups
16 Pistols
15 L Pull-ups
12 Pistols
12 L Pull-ups
8 Pistols
Pistols are one legged squats, alternate legs.
Post time to comments
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