March 31, 2011

Thursday 110331

CrossFit Games Open WOD #2

As many rounds as possible in 15 minutes:

9 Deadlift, 155 lbs / 100 lbs
12 True Push-ups
15 Box jumps, 24" / 20"

Post rounds to comments.

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.