May 12, 2011

Thursday 110512

"Arnie"
 
21 Turkish get-ups using right arm, 1.5 pood / 1.0 pood
50 Kettlebell swings
21 Turkish get-ups using left arm
50 Kettlebell swings
21 Turkish get-ups using right arm
50 Kettlebell swings
21 Turkish get-ups using left arm
50 Kettlebell swings
 
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