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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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June 3, 2011
Friday 110603
Five rounds for time of:
15 Ring Dips
15 Bench Press 155 lbs / 115 lbs
15 Back Squat 225 lbs / 155 lbs
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