June 11, 2011

Saturday 110611

Five rounds for time of:

5 Overhead Squat, 135 lbs / 115 lbs
10 Toes to Bar
15 Hang Squat Clean, 95 lbs / 65 lbs
20 Double-unders

Post time to comments.
Posted by CFM Admin at 10:37 PM
Labels:

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.

Subscribe to: Post Comments (Atom)