"JACK"
As many rounds as possible in 20 minutes of
10 Push press, 115 lbs / 75 lbs
As many rounds as possible in 20 minutes of
10 Push press, 115 lbs / 75 lbs
10 KB swing, 1.5 pd / 1.0 pd
10 Box Jumps 24' / 20"
10 Box Jumps 24' / 20"
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