For time:
50 Box jumps 24" / 20"
50 Jumping Pull-ups
50 Kettlebell swings 1.0 pood / 0.75 pood
50 ft Walking Lunge
50 Knees to elbows
50 Push Press, 45 lbs / 30 lbs
50 Back Extensions
50 Wallballs, 20 lbs / 14 lbs
50 Burpees
50 Double Unders
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