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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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October 22, 2011
Saturday 111022
"Santiago"
Seven rounds for time of:
18 Hang squat clean 65 lbs / 45 lbs
18 Pull-ups
10 Power cleans 135 lbs / 95 lbs
10 Handstand push-ups
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