For time of:
500 m Row
50 Box jumps 24" / 20"
50 Push-ups
50 Sit-ups
50 Back extensions
50 Dips
20 Turkish get-ups
Post time to comments.
For time of:
500 m Row
50 Box jumps 24" / 20"
50 Push-ups
50 Sit-ups
50 Back extensions
50 Dips
20 Turkish get-ups
Post time to comments.
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