"300"
25 Pull-ups
50 Deadlifts 135 lbs / 95 lbs
50 Push-ups
50 Box jumps 24" / 20"
50 "Floor wipers" 135 lbs / 95 lbs
50 Clean and press with a Med Ball 20 lbs / 14 lbs
25 Pull-ups
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"300"
25 Pull-ups
50 Deadlifts 135 lbs / 95 lbs
50 Push-ups
50 Box jumps 24" / 20"
50 "Floor wipers" 135 lbs / 95 lbs
50 Clean and press with a Med Ball 20 lbs / 14 lbs
25 Pull-ups
Post time to comments.
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