"Heavy Fran"
For time:
21 - 15 - 9 rep rounds of:
Thrusters, 135 lbs / 95 lbs
Weighted Pull-ups 45 lbs / 25 lbs
Post time to comments.
"Heavy Fran"
For time:
21 - 15 - 9 rep rounds of:
Thrusters, 135 lbs / 95 lbs
Weighted Pull-ups 45 lbs / 25 lbs
Post time to comments.
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