Five rounds for time of:
1 Minute of Walking lunges
1 Minute of Deadlifts 185 lbs /130 lbs
1 Minute of Med ball squat cleans 20 lbs / 14 lbs
Rest 1 Minute
Post total number of reps to comments.
Five rounds for time of:
1 Minute of Walking lunges
1 Minute of Deadlifts 185 lbs /130 lbs
1 Minute of Med ball squat cleans 20 lbs / 14 lbs
Rest 1 Minute
Post total number of reps to comments.
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