10 Burpee Box Jumps 24" / 20"
10 Thrusters, 95 lbs / 65 lbs
10 Sumo Deadlift High Pulls, 95 lbs / 65 lbs
Rest 1 min
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January 16, 2012
Monday 120116
10 Burpee Box Jumps 24" / 20"
10 Thrusters, 95 lbs / 65 lbs
10 Sumo Deadlift High Pulls, 95 lbs / 65 lbs
Rest 1 min
Post time to comments.
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