"Dae Han"
Three rounds for time of:
800 meter Run with 45 lbs / 30 lbs barbell
3 Rope climbs
12 Thrusters 135 lbs / 95 lbs
Post time to comments.
"Dae Han"
Three rounds for time of:
800 meter Run with 45 lbs / 30 lbs barbell
3 Rope climbs
12 Thrusters 135 lbs / 95 lbs
Post time to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.