As many rounds as possible in 15 minutes of:
10 Goblet squats with a medicine ball 20 lbs / 14 lbs
10 Double-unders
10 Medball cleans 20 lbs / 14 lbs
10 Handstand push-ups
Post rounds to comments.
As many rounds as possible in 15 minutes of:
10 Goblet squats with a medicine ball 20 lbs / 14 lbs
10 Double-unders
10 Medball cleans 20 lbs / 14 lbs
10 Handstand push-ups
Post rounds to comments.
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