Three rounds for time of:
15 Sumo deadlift high pulls 115 lbs / 75 lbs
30 Box jumps 24" / 20"
15 Push Press 115 lbs / 75 lbs
30 Sit-ups
Post time to comments.
Three rounds for time of:
15 Sumo deadlift high pulls 115 lbs / 75 lbs
30 Box jumps 24" / 20"
15 Push Press 115 lbs / 75 lbs
30 Sit-ups
Post time to comments.
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