April 24, 2012

Tuesday 120424

As many rounds as possible in 20 minutes of
15 Back Extension
15 Knees to Elblow
15 Overhead Squat 95 lbs / 65 lbs
Post rounds to comments.
Posted by CFM Admin at 1:40 PM
Labels:

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.

Subscribe to: Post Comments (Atom)