Partner WOD
For time:
Run 800m then,
Two rounds of:
20 Partner Deadlift, 300 lbs / 200 lbs
30 Partner Pull-ups, each
Partner Tire Drag, 50m
20 Partner Sit-ups, each
then Run 800m
Post time to comments.
May 5, 2012
Saturday 120505
Partner WOD
For time:
Run 800m then,
Two rounds of:
20 Partner Deadlift, 300 lbs / 200 lbs
30 Partner Pull-ups, each
Partner Tire Drag, 50m
20 Partner Sit-ups, each
then Run 800m
Post time to comments.
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