Three rounds for time of:
20 Med Ball Clean and Jerks, 20 lbs / 14 lbs
20 Double-unders
20 Med Ball Clean and Jerks, 20 lbs / 14 lbs
20 V-sit-ups
Post time to comments.
Three rounds for time of:
20 Med Ball Clean and Jerks, 20 lbs / 14 lbs
20 Double-unders
20 Med Ball Clean and Jerks, 20 lbs / 14 lbs
20 V-sit-ups
Post time to comments.
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