"Chief"
Five rounds of:
As many rounds as possible in 3 minutes of:
3 Power Cleans, 135 lbs / 95 lbs
6 Push-ups
9 Squats
Rest 1 minute between rounds.
Post total rounds to comments.
"Chief"
Five rounds of:
As many rounds as possible in 3 minutes of:
3 Power Cleans, 135 lbs / 95 lbs
6 Push-ups
9 Squats
Rest 1 minute between rounds.
Post total rounds to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.