"My Pet Rock"
As many rounds as possible in 20 minutes of:
10 Wallballs 20 lbs / 14 lbs
10 Medball Cleans 20 lbs / 14 lbs
10 Sit-ups with Medball
100m Run with Medball
Post rounds to comments.
June 30, 2012
Saturday 120630
"My Pet Rock"
As many rounds as possible in 20 minutes of:
10 Wallballs 20 lbs / 14 lbs
10 Medball Cleans 20 lbs / 14 lbs
10 Sit-ups with Medball
100m Run with Medball
Post rounds to comments.
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