Saturday 120714

30 Kettlebell swings in one minute 2 pd / 1.5 pd
Rest one minute
30 Kettlebell  swings in one minute 2 pd / 1.5 pd
Rest one minute
30 Kettlebell swings in one minute 2 pd / 1.5 pd
Rest one minute
30 Kettlebell  swings in one minute 2 pd / 1.5 pd
Rest one minute
30 Kettlebell  swings in one minute 2 pd / 1.5 pd
Rest one minute
If you do not complete 30 KB swings in one minute, the penalty is to  complete the total remaining reps in overhead walking lunges with a medicine ball 20 lbs / 14 lbs after the WOD.
Post total completed reps to comments.