August 27, 2012

Monday 120827

For time of:
21 Back squats 225 lbs / 155 lbs
42 GHD sit-ups
15 Back squats 225 lbs / 155 lbs
30 GHD sit-ups
9 Back squats 225 lbs / 155 lbs
18 GHD sit-ups
Post time to comments.
Posted by CFM Admin at 10:10 PM
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