August 7, 2012

Tuesday 120807

"Mr. Joshua"
Five rounds for time of:
400m Run
30 GHD sit-ups
15 Deadlifts 250lbs / 175lbs
Post time to comments.
Posted by CFM Admin at 7:12 PM
Labels:

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.

Subscribe to: Post Comments (Atom)