September 20, 2012

Thursday 120920

For time of:
15 Thrusters 135 lbs / 95 lbs
200m Run
20 Thrusters 95 lbs / 65 lbs
400m Run
30 Thrusters 65 lbs / 45 lbs
800m Run
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Posted by CFM Admin at 9:54 PM
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