Three rounds for time of:
200m Run with a Keg
31 Push-ups on a Keg
31 Back squats with a Keg
31 Russian twists with a Keg
Post time to comments.
Three rounds for time of:
200m Run with a Keg
31 Push-ups on a Keg
31 Back squats with a Keg
31 Russian twists with a Keg
Post time to comments.
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