As many reps as possible of:
5 minutes of Squats
4 minutes of Push press 95 lbs / 65 lbs
3 minutes of Double-unders
2 minutes of Front squats
1 minute of Pull-ups
Post total reps to comments.
As many reps as possible of:
5 minutes of Squats
4 minutes of Push press 95 lbs / 65 lbs
3 minutes of Double-unders
2 minutes of Front squats
1 minute of Pull-ups
Post total reps to comments.
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