For time of:
20-18-12-8
One minute of double-unders between each set
Deadlifts 115 lbs / 75 lbs
Medicine ball cleans 20 lbs / 14 lbs
Post time to comments.
For time of:
20-18-12-8
One minute of double-unders between each set
Deadlifts 115 lbs / 75 lbs
Medicine ball cleans 20 lbs / 14 lbs
Post time to comments.
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