Five rounds for time of:
30 Kettlebell swings 1.5 pd / 1.0 pd
10 Squat clean thruster 1.5 pd / 1.0 pd (5 on each arm)
15 Burpees
Post time to comments.
Five rounds for time of:
30 Kettlebell swings 1.5 pd / 1.0 pd
10 Squat clean thruster 1.5 pd / 1.0 pd (5 on each arm)
15 Burpees
Post time to comments.
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