Two rounds for time of:
24 Handstand push-ups
100m Run
24 Deadlift 135 lbs / 95 lbs
100m Run
24 Push press 95 lbs / 65 lbs
100m Run
24 Burpees
Post time to comments.
December 1, 2012
Saturday 121201
Two rounds for time of:
24 Handstand push-ups
100m Run
24 Deadlift 135 lbs / 95 lbs
100m Run
24 Push press 95 lbs / 65 lbs
100m Run
24 Burpees
Post time to comments.
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