As many rounds as possible in 20 minutes of:
5 Chest to bar Pull-ups
10 Wallballs 20 lbs / 14 lbs
15 Kettlebell swings 1.5 pd / 1.0 pd
Post rounds to comments.
As many rounds as possible in 20 minutes of:
5 Chest to bar Pull-ups
10 Wallballs 20 lbs / 14 lbs
15 Kettlebell swings 1.5 pd / 1.0 pd
Post rounds to comments.
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