ANNOUNCEMENTS
3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
Pages
Home
Start Here
Schedule
News/Events
Contact Us
Trainers
FAQs
About CFM
February 23, 2013
Saturday 130223
Partner WOD
100 Push press 75 lbs / 55 lbs
100 Front squats 75 lbs / 55 lbs
100 Thrusters 75 lbs / 55 lbs
100 Hang cleans 75 lbs / 55 lbs
100 Overhead squats 75 lbs / 55 lbs
Post time to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.