As many rounds as possible in 20 minutes of:
15 Sumo deadlift high pulls 75 lbs / 50 lbs
5 Burpees broad jumps
10 Box jumps 24" / 20"
20 Jumping lunges
Post rounds to comments.
As many rounds as possible in 20 minutes of:
15 Sumo deadlift high pulls 75 lbs / 50 lbs
5 Burpees broad jumps
10 Box jumps 24" / 20"
20 Jumping lunges
Post rounds to comments.
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