As many rounds as possible in 10 minutes of:
5 Shoulder to overhead 115 lbs / 75 lbs
10 Deadlifts 115 lbs / 75 lbs
15 Box jumps 24" /20"
Post total reps to comments.
As many rounds as possible in 10 minutes of:
5 Shoulder to overhead 115 lbs / 75 lbs
10 Deadlifts 115 lbs / 75 lbs
15 Box jumps 24" /20"
Post total reps to comments.
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