May 13, 2013

Monday 130513

For time of:

400m Run

30 Push jerk 135 lbs / 95 lbs

800m Run

20 Push jerk 135 lbs / 95 lbs

1200m Run 

10 Push jerk 135 lbs / 95 lbs

Post time to comments. 

Posted by CFM Admin at 10:14 PM
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