For time of:
100 Medball squat cleans 20 lbs / 14 lbs
50 Pull-ups
50 Wallballs 20 lbs / 14 lbs
25 Push-ups with feet on the ball
Post time to comments.
For time of:
100 Medball squat cleans 20 lbs / 14 lbs
50 Pull-ups
50 Wallballs 20 lbs / 14 lbs
25 Push-ups with feet on the ball
Post time to comments.
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