ANNOUNCEMENTS
3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
Pages
Home
Start Here
Schedule
News/Events
Contact Us
Trainers
FAQs
About CFM
July 6, 2013
Saturday 130706
Partner WOD
100 Kettlebell swings 2.0 pd / 1.5pd
100 Push Press 115 lbs / 80 lbs
100 Wallball 20 lbs / 14 lbs
100 Clean 115 lbs / 80 lbs
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.