With a partner, four rounds for time of:
100m Run
23 Toes to bar
100m Run
23 Burpees
100m Run
23 Knees to elbows
100m Run
23 Push-ups
100m Run
23 Pull-ups
100m Run
23 Box jumps 24" / 20"
23 Toes to bar
100m Run
23 Burpees
100m Run
23 Knees to elbows
100m Run
23 Push-ups
100m Run
23 Pull-ups
100m Run
23 Box jumps 24" / 20"
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