For time of:
"Joy"
70 Burpees
60 Sit-ups
50 Kettlebell swings 1.5 pd / 1.0 pd
40 Pull-ups
30 Handstand push-ups
Post time to comments.
For time of:
"Joy"
70 Burpees
60 Sit-ups
50 Kettlebell swings 1.5 pd / 1.0 pd
40 Pull-ups
30 Handstand push-ups
Post time to comments.
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