21-18-15-12-9-6-3 rep rounds of:
Walking lunge steps
Thruster 95 lbs / 65 lbs
Knees to elbows
November 29, 2013
Friday 131129
21-18-15-12-9-6-3 rep rounds of:
Walking lunge steps
Thruster 95 lbs / 65 lbs
Knees to elbows
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