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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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November 14, 2013
Thursday 131114
As many rounds as possible in 12 minutes of:
5 Thruster 95 lbs / 65 lbs
7 Hang Power Cleans 95 lbs / 65 lbs
10 Sumo Deadlift High Pull 95 lbs / 65 lbs
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