Three rounds for time of:
21 Knees to elbows
21 Kettlebell swings 1.5 pd / 1.0 pd
21 Push-ups
3 Rope climbs
150 Walking lunge
Three rounds for time of:
21 Knees to elbows
21 Kettlebell swings 1.5 pd / 1.0 pd
21 Push-ups
3 Rope climbs
150 Walking lunge
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